This soup is so easy and quick to make, it would be a pity to miss out on it. Perfect on a night when you don’t feel like spending hours in the kitchen!
All you need is a high power blender.
- 2 – 3 cups water
- 2 cups mushrooms
- 1/2 cup onion
- 1 cup raw cashews (soaked for 15 – 20 minutes)
- 1/2 avocado
- 2 cloves garlic
- 1/3 tablespoon organic thyme
- 1/2 teaspoon pink himalayan salt
- pinch of chili
Put all ingredients in a Vitamix or any high power blender, and blend until creamy and well combined (blend for 5 minutes if you would like it hot and steamy like me).
Garnish with diced mushrooms, parsley, or black pepper.
If you are after a more distinct, richer flavour, sautee the garlic, onions and mushrooms with 1 tbsp olive oil for 3-5 minutes then blend all the ingredients.
Health benefits include:
Healthy fats – Omega 3s