Raw Protein Bar

Raw Protein Bar

This raw protein bar is full of fibre, healthy fats and loaded with protein. It is super low in sugar, so it is virtually guilt-free. I’ve added slippery elm bark powder to even help promote gut health (if you can’t find it, you can just leave it out).

It is very easy to make, it doesn’t even require baking!

After preparation it keeps in the fridge for 3-4 days.

Ingredients

1/2 cup rolled oats

1/2 cup almond meal

8 almonds

1 tsp slippery elm powder

(for gut health)

2 scoops vanilla protein powder

1.5 cup dessicated coconut

1/2 cup coconut oil, melted

2 tsp rice malt or maple syrup

Method

1. Process the oats in the food processor until fine, then add the rest of the ingredients except the almonds and process for 5-10 seconds.

2. Add the almonds and blitz a few times to roughly chop them.

3. Line a baking dish with baking paper and pour in the mixture, flattening it with your hands.

4. Place them in the fridge for 2 hours and slice them into bars.

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