Why do I keep putting weight on when I eat less than everyone else around me?

Published May 29, 2018

Are you trying unsuccessfully to achieve a…

Are you trying unsuccessfully to achieve a lean body while others eat more, without adding to their waistlines?

It can be frustrating…

You might be tempted to try eating even less…

But there could be an underlying issue that is making it hard for you to shed that unwanted fat in the form of an autoimmune disease.

More common in women, an autoimmune disease is when the body, in essence, turns on and damages itself.

And when your body attacks an organ involved in healthy weight balance, it is possible to gain fat while eating less than others.

Rheumatoid arthritis (RA) and Hashimoto’s disease are two autoimmune conditions that can cause unexplained weight gain.

RA causes joint damage and pain, making it hard to exercise…

And Hashimoto’s disease reduces the function of the thyroid, interfering with the metabolic rate and the ability to successfully burn fat.

While these and other autoimmune conditions can make achieving a lean body seem impossible…

There is hope because…

Inflammation is a root problem of autoimmune conditions…

Inflammation can cause fat to accumulate…

And inflammation can be treated, naturally.

So if you’re struggling to achieve a lean body even though you eat less than others, the best place to start is to:

 

1) Get tested

If you have signs and symptoms of an autoimmune condition it’s important to get tested so you understand the underlying cause of your fat loss trouble.

Then we can work together to improve a major, common source of inflammation by…

 

2) Treating the gut

We have 3 kilos of gut bugs, called our intestinal microbiome…

And these incredible bugs can either help or hinder our hormonal health, insulin resistance…

And our weight.

By improving the gut bug balance, we can reduce inflammation and increase the ability to shed fat…

Because if your digestive system can’t break down, absorb and assimilate the food you eat,  it’s impossible for your hormones and body to work well.

And when we can’t absorb the nutrients that we — and our microbiome — need, even if we’re eating a nutritious diet, the body can’t burn fat.

So…

 

How can we turn the gut into a lean body machine?

 

1) Always start with a professionally guided detoxification program…

It’s important to clear the junk out of the digestive system to reduce inflammation.

2) Religiously remove gluten from your diet for a minimum of three to five months.

3) Eliminate dairy like milk, cheese and yoghurt, as these products can cause inflammation…

4) Avoid alcohol, sugar, and junk foods.

 

I’ve worked with many women who’ve previously struggled with excess fat to achieve a slim silhouette…

And addressing an autoimmune condition can be the missing key.

xx Nik

 

P.S. Whenever you’re ready… here are 4 ways I can help you get a leaner body:

1. Grab a free copy of my new eBook

It’s the roadmap to eliminating bloating & belly fat, improving digestion, and getting a flat stomach. — Go Here

2. Join the Lean Body Tribe and connect with women who are transforming their bodies and getting leaner

It’s our new Facebook community where busy women learn how to eat cleaner, train smarter, and get a lean body quicker. — Go Here

3. Join our Lean Body Detox Program

It’s my most popular kickstart program that helps women say goodbye to belly fat, jumpstart their metabolism, increase energy and cut the cravings in 10 days flat.  — Go Here: http://bit.ly/lbdetox  

4. Work with me privately

If you’d like to work directly with me to take you from where you are now to your dream body … just pop your details in the form below… tell me a little about your situation and what you’d like to work on together, and I’ll get you all the details!

Go Here: http://bit.ly/LBAprivate

Nik Toth